Govt. College of Yoga organized a five days Power Yoga Camp

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Govt. College of Yoga Education & Health Sector 23-A, Chandigarh has organized a five days Power Yoga Camp (for weightloss) only for women in the college premises from 06th to 10th June, 2018 (09:30 a.m. to 11:30 a.m.).The opening ceremony was done by Dr. Mahender Singh, Joint Director Sports of U.T. Administration Chandigarh cum Principal of College, who explained the importance of health of women, who are the integral part of family, society and nation as a whole. He also encouraged the participants to keep themselves healthy holistically. The camp was conducted by the yoga experts Anupma, Sheeraj & Sumant Batish.

The camp started with warming up and stretching exercises followed by mudras & ended with soothing meditation. Around 70 members participated in the camp.