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HomeTagsAre you considering Intermittent Fasting?

Tag: Are you considering Intermittent Fasting?

Are you considering Intermittent Fasting?

Intermittent fasting, IF, early dinner and late breakfast, has become a popular method for getting lean and losing weight. IF is an umbrella term for various diets that cycle between a period of fasting and non fasting during a defined period. What is intermittent fasting? Intermittent...