What Are the Top 5 Weed Strains For Severe Anxiety?: Never before has mental health been in the spotlight in the same way as it is now following the lengthy worldwide lockdowns of the coronavirus pandemic.
Now that COVID-19 cases are winding down thanks to social distancing and vaccinations, anxiety, depression, and other mental health issues are ramping up.
Cannabis has long been a viable treatment for chronic and severe anxiety. However, the strain of weed you choose plays a significant role in your experience. Too much THC could induce more anxiety than you already have, potentially causing a panic attack. Although you’re in no danger, you’ll certainly be uncomfortable until the effects wear off.
Here are the top 7 strains of weed to try for severe anxiety.
1. Collins Ave
This marijuana strain is lesser known and is exclusively bred by Cookies and Seed Junkie Genetics. As a robust hybrid, it offers a balanced head and body high. Its flavor profile is tart, sweet cream with a similar aroma, creating a smooth smoke that starts in the head and gently moves into the body for a fully relaxed experience. Its terpenes are citrusy and gassy and it’s a great choice to take the edge off during the day when you need a happy lift without too much couch lock.
2. Jack Herer
While THC-dominant hybrids like Jack Herer are often avoided due to the potential to exacerbate anxiety, Jack Herer proves to be a different kind of sativa-leaning blend. Jack stimulates the mind with blissful creativity, giving you energy while melting away anxious thoughts. Its euphoria comes on strong, so it’s ideal for when you feel the anxiety building but you haven’t yet reached panic-attack level.
Most people who suffer with chronic and severe anxiety use CBD more than THC (or at least in conjunction with it) because it has such a powerful effect of calming the mind. This CBD-dominant strain includes just enough THC to activate the CBD and get you relaxed, without the intense high of many THC-heavy cannabis strains, such as Jack Herer, above.
It has very few intoxicating effects, so if you’re looking for a psychoactive experience in addition to reducing your anxiety, this may not be a good weed strain for you. It’s an excellent option to nip anxiety in the bud before bed, since in higher dosages it will induce a restful night’s sleep.
4. Grandaddy Purple
Indica-dominant or strictly indica weed strains are highly recommended for anxiety due to their inherent body relaxing effects. Grandaddy Purple is an older marijuana strain that goes by many names, such as Grandaddy Purps, GDP, and Gridlock. It has a strong grape aroma and fruity flavor that produces a delicious smoke that works to relax your mind and slow down racing thoughts. As an indica, it makes a great nighttime strain to enjoy just before bedtime.
5. Blue Dream
Blue Dream is one of the most well-known weed strains on the market, created in the early 1990s by crossing the famous Blueberry with Haze. It retains Blueberry’s sweet berry scent and flavor and has an uplifting and euphoric effect when consumed. It’s THC dominant, so it should be consumed with caution by those who are sensitive to THC causing an increase in anxiety versus the opposite.
As a sativa-dominant hybrid, Blue Dream is a good choice for daytime smoking because its relaxing effects aren’t too overpowering or sedating. Blue Dream is said to put anyone in a happy, blissful state of mind and has a reputation for inducing fits of the giggles. Naturally, anxiety is no match for a laugh.
6. Amnesia Haze
Amnesia Haze has earthy and lemony terpenes, offering a tasty smoke that blasts anxiety and completely relaxes your mind. Its THC levels are mid-range, meaning it can be easily enjoyed by individuals who don’t want to overdo it on the THC and wind up with more anxiety instead of less. Amnesia Haze creates an uplifting, energetic high that helps you get things done with fewer worries and keeps you from sweating the small stuff.
7. Northern Lights
This indica-heavy cannabis strain is bred by crossing Thai with Afghani, producing strong euphoria that starts as a gentle head high and moves into the body for ultimate relaxation. It’s both spicy and sweet, and has heavy effects that make it a strain ideal for when you have time to relax and melt into the couch.
While marijuana can be a great way to relieve anxiety, it’s important to choose the right weed strains. If you’re new to cannabis, go slow and moderate your consumption. Any pot strain with THC can cause anxiety if consumed in amounts you’re not accustomed to. Write down your favorite marijuana strains and have a few back ups on hand in case your local dispensary doesn’t have exactly what you’re looking for.